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Judith teaches workshops and individual sessions in Expressive Art for adults and children. Expressive Art is used as a means of creative self-expression, where the process itself is primary and the product is secondary. This allows participants to explore and experiment with a sense of freedom and self-acceptance. Through guided imagery, and meditation participants are able to access inner awareness and discover personal imagery. In a supportive atmosphere, people are encouraged to experiment and play with simple art materials, and allow self-expression to emerge naturally, igniting the creative spirit within. This process is relaxing and stress reducing, and helps to create a sense of wellbeing and emotional balance. No artistic ability is necessary for this work. .
Birth Art Workshops - Group and individual sessions celebrating the birthing process.
In these sessions birthing women:
~ Learn simple relaxation methods to use throughout their pregnancies.
~ Become aware of the body’s own imagery and communication.
~ Learn ways to access inner wisdom.
~ Transform fears and doubts, and develop a sense of trust.
~ Explore various forms of self-expression using simple art materials.
~ Create mandalas with personal symbolism to focus energy for labor.
~ Make and decorate belly casts to commemorate the pregnancy.
Murals, Faux Finishes, and Painted Furniture | Fine Art Commissions | Expressive Art